Acupressure is a special form of massage that is based on ancient Chinese principles of medicine. According to the ancient Chinese medicine, there are invisible pathways of energy flow, also called “chi” in the body. These pathways are called meridians. The acupressure points lie along these meridians. If these pathways get blocked at any point in the body, it can cause various symptoms and health conditions in the body. A person who specializes in acupressure can press specific points in the body and relieve the person of the condition. In the light of the above, 3MEDS, the best online healthcare provider in Delhi, aims to discuss some benefits of acupressure.
1. Helps maintain the overall wellbeing: An acupressure therapy can not only relive the body of the specific health conditions, it can also ensure overall wellbeing and proper body function by unblocking the various parts of the body.
2. Improves the healing speed: The acupressure message can increase healthy circulation of the blood in the body. This can aid the healing process in the body and help heal the wounds and injuries faster.
3. Pain reliever: The pressure can be applied to the area that is aching. This pressure can unblock the area and increase the blood flow. Increased blood flow can act as a pain reliever.
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4. Makes the person calmer: When the pressure points are stimulated, the brain function gets better. This makes the person calmer and helps them handle stressful situations better.
5. Maintains a healthy sex drive: If the pressure points are blocked, the libido or the sex drive can reduce. The acupressure massage can unblock these points and help maintain a healthy sex drive.
6. Improves the quality of skin: In case of facial acupressure, the facial muscles are stimulated. The increased blood flow promotes the production of collagen which repairs the older cells and produces new cells. This can improve the overall quality, texture and tone of the facial skin. You can also take vitamin E in the form of supplements for the best results. These supplements and other medical essentials can be easily bought from 3MEDS, the best online chemist shop in Delhi.
7. Releases the muscle tension: The pressure applied to the body can help release the tension in the muscles and provide a relaxing effect to the body. This is especially helpful after a vigorous workout because it can make the muscles sore.
8. Acupressure can also help relieve common headaches and reduces the chances of common colds.This means that it also reduces the need for painkiller medicines for these conditions.
9. You can press some of your pressure points and give yourself a massage. This makes it much more accessible alternative treatment.
10. It is form of self-care: We tend to forget that wellness is a combination of physical and mental health. Acupressure can cater to both these aspects. It can act as a pause in a busy schedule and help you relax, reevaluate and plan without feeling the stress.
While acupressure can be healthy for an average body, there are specific things one needs to keep in mind before they go for an acupressure session. Women who are pregnant should talk to their acupressure provider about their pregnancy before the massage begins. Similarly, people who are suffering from osteoporosis should talk to a doctor before going for an acupressure session. Only a responsible acupressure session can provide the above mentioned benefits. Negligence of a medical condition can give rise to another.
